DASHing Your Way into Improved Health

February is National Heart Month and we have an exciting heart health class coming up!

Your local Health Extension Agent and Registered Dietitian, Courtney Lowe will host DASHing Your Way into Improved Health. The class will feature heart health information about the DASH Diet and hypertension.

There will also be some heart healthy recipe demonstrations that you won’t want to miss! Join us on Saturday, Feb. 27, 2021 at 10:30 am. We will host a virtual class on Microsoft Teams.

Access to the class will require internet access and a valid email address. To register for this class, please call Lamb County Extension Office 806-485-9135 or email courtney.lowe@ag.tamu.edu.